Tag: Mental Wellness

Op-Ed Wellness, in its essence, encapsulates the harmony between various dimensions of our being – physical, emotional, mental, social, and ...

By Leonard Kamugisha Akida, KAMPALA Kyambogo University students have been asked to keep hope and remain optimistic about the future, ...

EDITORIAL parrotsug@gmail.com Less than a decade ago, social media has picked interest in various topics on politics, socio-economic spheres. On ...

MENTAL WELLNESS Are you feeling stressed or depressed? It’s okay not to be okay. Don’t hide your feelings, open up ...