Unveiling the Self: A Journey Beyond Perception to Your Cosmic Essence by Columnist June 21, 2025 0 OPINION Knowing the Self Before the Journey Before embarking on the journey to self-realization, we must first understand who we ...
Spiritual Wellness: A foundation for fulfillment by Gilbert Akampa Kakurugu March 13, 2024 0 Op-Ed Wellness, in its essence, encapsulates the harmony between various dimensions of our being – physical, emotional, mental, social, and ...
LEM Mindfulness Kyambogo students asked to keep hope alive by Gilbert Akampa Kakurugu September 2, 2023 0 By Leonard Kamugisha Akida, KAMPALA Kyambogo University students have been asked to keep hope and remain optimistic about the future, ...
Mental Health Awareness Should Go Beyond Twitter Spaces by Columnist September 10, 2022 0 EDITORIAL parrotsug@gmail.com Less than a decade ago, social media has picked interest in various topics on politics, socio-economic spheres. On ...
It’s okay not to be okay, don’t hide your feelings, talk to someone – LEM Mindfulness by Columnist August 5, 2022 0 MENTAL WELLNESS Are you feeling stressed or depressed? It’s okay not to be okay. Don’t hide your feelings, open up ...
Uganda registers 34 COVID-19 cases in less than 48hrs the highest registered since first case in March. May 15, 2020
FDC describes Museveni attacks on Buganda Land Board as ‘recipe for violence,’ Mengo responds November 15, 2021