OPINION
Septermber 10, on World Suicide Prevention Day, we are reminded of the silent epidemic that is claiming the lives of many young people world over: suicide. Globally, suicide is one of the leading causes of death among young people, and Uganda is not immune to this tragic reality. In fact, the youth in Uganda face numerous challenges that can contribute to mental health crises, leading to a growing concern over the incidence of suicide among this vulnerable population.
According to the World Health Organization (WHO), approximately 703,000 people die by suicide every year worldwide, with a significant proportion of these deaths occurring in low- and middle-income countries like Uganda. While specific statistics on youth suicide in Uganda are limited, available data suggests that the numbers are alarmingly high. A report by the Uganda Police Force revealed that over 500 cases of suicide were recorded in the country in 2022 alone, with many of these cases involving young people aged 15 to 29. This paints a grim picture of the mental health crisis facing our nation’s youth.
The reasons behind youth suicide are complex and multifaceted. In Uganda, young people grapple with numerous challenges, including unemployment, poverty, family breakdown, academic pressure, and social isolation. The stigma surrounding mental health also plays a significant role, as it prevents many young people from seeking the help they desperately need. In many communities, mental health issues are either misunderstood or ignored, leading to a lack of support systems for those at risk.
A report by the Uganda Police Force revealed that over 500 cases of suicide were recorded in the country in 2022 alone, with many of these cases involving young people aged 15 to 29.
In my view, suicide prevention starts with creating an environment where young people feel valued, understood, and supported. This involves not only raising awareness about the signs of mental health struggles but also actively working to reduce the stigma associated with seeking help.
One of the key strategies in suicide prevention is promoting mental health education. By incorporating mental health awareness into school curriculums, we can equip young people with the knowledge and tools they need to manage stress, build resilience, and seek help when necessary. I also recognize the importance of involving families and communities in suicide prevention efforts. Parents, caregivers, and peers play a critical role in providing the emotional support that young people need.
On this World Suicide Prevention Day, it is important for all stakeholders—government, civil society, educators, health professionals, and community leaders—to prioritize the mental health of our youth.
Together, we can create a Uganda where every young person has the opportunity to thrive, free from the despair that leads to suicide. By breaking the silence, reducing stigma, and improving access to mental health services, we can save lives and build a brighter future for our nation’s youth.
By Racheal Mwagale, The writer is the Executive Director founder Junior Achievement Uganda.