OPINION
Uganda’s nurses and midwives carry the weight of our health system literally and emotionally. Their work is not done behind desks or in controlled environments. It is performed on their feet, in crowded wards, through sleepless nights, and under immense pressure. Yet despite the physical and emotional toll, our system continues to expect them to perform with the same intensity well into their later years, as though their bodies and minds are immune to exhaustion.This expectation is not only unrealistic; it is inhumane.
The Hidden Cost of a Lifetime of Care
By the time many nurses and midwives reach the age of 40, they are not weak they are worn out. Their bodies have endured years of lifting patients, rushing between wards, standing for endless hours, and sacrificing sleep. Their minds have absorbed years of emergencies, trauma, death, and responsibility. These are not small burdens.
Still, the system labels them “uncommitted” if they show signs of fatigue or request lighter duties. It is a painful irony: those who spend their lives caring for others are rarely cared for by the structures meant to support them.
Why Early Retirement Must Be on the Table
Uganda urgently needs a national conversation about early retirement options for nurses and midwives. Not as a privilege, but as a policy grounded in fairness, dignity, and sustainability.
A structured early retirement pathway would allow exhausted professionals to:
Rest and recover after years of intense service, Transition into less physically demanding roles, Explore new fields such as teaching, consultancy, entrepreneurship or community health work. These pathways would not weaken the health system. They would strengthen it.
The Consequences of Forcing Caregivers to Work Until They Drop
When early retirement is denied or made unnecessarily difficult, the results are predictable and devastating:Rising chronic illnesses among health workers, Increased mental health struggles, Reduced quality of care for patients, Tragic cases of nurses and midwives dying while still on duty among others.
No health system should accept these outcomes as normal.
A Smarter, More Humane Approach
Early retirement policies would create space for younger professionals to enter the workforce, reduce burnout, and improve morale across the sector. They would also save government resources currently spent on paying workers who are physically present but unable to perform at full capacity due to exhaustion.
Most importantly, such policies would affirm that Uganda values not just the service of nurses and midwives, but their humanity.
Praises alone are not enough. Calling nurses and midwives “heroes” means little if we continue to demand that they sacrifice their health and dignity to keep the system afloat.
Advocacy for their wellbeing must include conversations about how they rest, how they transition, and how they age within the profession. A compassionate health system is one that recognizes when its caregivers need care themselves.
Uganda owes its nurses and midwives more than gratitude. It owes them policies that honor the years they have given and the years they still deserve to live in strength, peace, and dignity.
By: Nalujja Joselyn, Clinical Midwife, Mentor & Women’s Health Advocate


































