Women to have regular sex with their spouses in order to prevent depression and gain happiness. I have said many times here lack of regular sex could cause a lot of anger in you without knowing why and how you are angry.( Without provocation) that is madness.
Depression is a common mental disorder that causes people to experience depressed mood, loss of interest or pleasure, feelings of guilt or low self-worth, disturbed sleep or appetite, low energy, and poor concentration.
Young lady sex is not just to nourish a woman’s body, but it is also beneficial to her mental health.
“As woman, there is need for you to make your spouse your best friend, if you want to be mentally healthy.
“Studies have shown that women who have more active sex and in long term relationships were less likely to be depressed than women who went without sex.
“So, more sex is important and essential. It is a remedy to curing women from having persistent headache.
“Low sexual drive, which leads to depression, should be looked into. A woman can be depressed when that sexual drive that she used to have is no more there.
“Frequent active sex can play good roles toward women’s sense of well being and quality of life.
For your information sex was not just for procreation and to have children, but it creates bonding, good companionship and sound sleep.
I usually RECOMMENDS regular for women struggling or dealing with depression to frequently indulge in sex, while boosting their self-esteem*.
I also advised women who are over-weight to also involve in active sex, saying doing so will boost endorphins which are happy hormones.
“The happy hormones will make them lose some calories as well as sleep better.
Orgasms trigger the release of endorphins which helps you get ease from pains and encourages good sleep.
